~ YOGA CORPORATE CLASSES ~

I am happy to join your office to teach yoga in Lisbon. It’s a great way to bring a better quality of life to your employees and lower their stress and anxiety level.

We will stretch our wrists to balance the effects of the computer if needed and do some heart openings and twists to counteract being seated at a desk all day long.

Your workers will feel a deeper connection to selves and feel more present in their work.

Frequently Asked Questions

What is a corporate yoga class?

A corporate yoga class is an on-site yoga session brought directly to your workplace, designed to fit around a busy schedule. It focuses on relieving the physical strain of desk work — think tight shoulders, stiff hips, and a tense neck — while giving your team a real moment to reset.

How does a corporate yoga workshop work?

I come to your office in Lisbon with everything needed for the session — no studio required. A typical class runs about an hour and combines gentle stretching, breathing exercises, and relaxation techniques suited to all fitness levels, including complete beginners.

How much does it cost, and how do I book?

Corporate yoga sessions are 15€ per participant, per hour. Reach out via the contact form or WhatsApp with your team size and preferred day, and we’ll schedule a session that works for you.

Do participants need any yoga experience or equipment?

No experience needed — sessions are designed to welcome everyone, from complete beginners to regular practitioners. I bring what’s needed for the group; participants just need comfortable clothing.

What they say about me

★★★★★ 5,0 — 29 avis Google

CharlotteYoga

Since I started yoga with Blandine, I can’t get enough. It reconnected me to my body and true self after giving birth. She knows exactly what to do for me to progress.

MargotYoga

I experienced both yoga classes and reiki sessions with Blandine and had an amazing experience.

GabrielleYoga

Blandine's yoga classes are a real bubble of decompression in my daily life. I tested the distance learning and face-to-face courses and both were great.

ClaireYoga

I had the chance to discover Blandine's services as a Yoga teacher, and I can only recommend her exceptional expertise.