~ YOGA GROUP CLASSES ~

I teach Hatha-Vinyasa Yoga, Yin Yoga and Yoga Nidra. Group classes are open to all levels and happen in person in Lisbon. Every class starts with a short meditation before stretching the body.

Then comes a few sun salutations, some sequences of asanas (yoga postures), sometimes pranayama (breathing techniques) and savasana (relaxation) with often some essential oils, neck and head massage.

Duration : 1 hour
Price : 15€ per person
Where : Rua Leite de Vasconcelos 35, Santa Apolónia, Lisbon
When : Every Monday & Wednesday at 6:30pm
Language : English or French

I immediately loved and joined Blandine’s classes. Her kindness, gentleness and relaxed spirit immediately put us at ease and in confidence. She always has such good advice to apply and practicing with her really does me a lot of good.

Apolline Yoga Group Classes

I’m so grateful for getting to know Blandine and her work, I really enjoyed the way she leads her yoga class and I didn’t know what to expect from Spiritual Response Therapy and I am litterally blown away and could feel a shift happening with me instantly, I recommend to connect !

BC Yoga Group Classes

~ YOGA GROUP CLASSES ~

Contact me