~ YOGA GROUP CLASSES ~

Group yoga class in Lisbon for relaxation connection and mindful movement with Beegoodsoul

I teach Hatha-Vinyasa Yoga, Yin Yoga and Yoga Nidra. Group classes are open to all levels and happen in person in Lisbon. Every class starts with a short meditation before stretching the body.

Then comes a few sun salutations, some sequences of asanas (yoga postures), sometimes pranayama (breathing techniques) and savasana (relaxation) with often some essential oils, neck and head massage. 

What they say about me

★★★★★ 5,0 — 29 avis Google
CharlotteYoga

Since I started yoga with Blandine, I can’t get enough. It reconnected me to my body and true self after giving birth. She knows exactly what to do for me to progress.

MargotYoga

I experienced both yoga classes and reiki sessions with Blandine and had an amazing experience.

GabrielleYoga

Blandine's yoga classes are a real bubble of decompression in my daily life. I tested the distance learning and face-to-face courses and both were great.

ClaireYoga

I had the chance to discover Blandine's services as a Yoga teacher, and I can only recommend her exceptional expertise.

Contact me

FR